The Wellness Times

The Wellness Times

Ease your mind about fish oil supplement purity.

by Eric Robert Santiago on 08/05/12

Some fish oil supplements may contain higher amounts of potentially harmful PCBs according to news reports. Polychlorinated biphenyls (PCBs) are toxic compounds used in plastic manufacturing and banned in the late 1970s due to negative health effects. These stable compounds are still found in high concentrations in oceans from past litter and can be mistakenly eaten by fish. This presents potential dangers for consuming fish and fish products, such as omega-3 supplements. Fish oils are rich in docosahexaenoic acid (DPA) and eicosapentaenoic acid (EPA)—2 omega-3 essential fatty acids shown to promote many important health functions. But as recent headlines suggest, some fish oil supplements may contain higher levels of PCBs and pose unknown health risks.

Ease your mind with products made to a high quality standard. Metagenics uses only the highest quality EPA and DHA from coldwater fish and “cleaned” by a leading Norwegian pharmaceutical-licensed facility. And, in addition to Metagenics' own laboratory evaluations for purity, one of the world's largest independent labs tests our fish oil for a wide range of possible contaminants—including pesticides, heavy metals, PCB markers, and PCB-like toxins. Then, after careful handling during manufacturing, the finished products undergo a second round of in-house testing and outside lab testing. While there are no uniform guidelines for acceptable levels of impurities, Metagenics tests for PCBs down to parts-per-trillion levels—below the toughest existing standards to assure the best possible quality in EPA/DHA supplements. For health support you can trust.

www.vibranthealthcompany.net

A Whole New Way of Looking at “Green” Nutrition

by Eric Robert Santiago on 08/02/12

Organic fruits and vegetables contain essential phytonutrients the body needs for good health. But some phytonutrient beverages aren’t quite as “green” as they can be when produced with conventionally grown produce derivatives or artificially influenced additives. 

Now you can enjoy phyto-nutrition that’s completely organic. It’s the greener, earth-friendly way to get superfood nutrition—in a delicious berry red beverage mix!

Rich spectrum of health-promoting ingredients—including superfruits

  • Special blend of well-known superfruits that have shown positive health benefits in multiple areas
  • Diverse phytonutrient-rich fruits and vegetables for overall health

Easy way to get a daily dose of phytonutrients

  • Appetizing berry red formula encourages daily supplementation
  • Mixes easily with water or juice (no blender required)

Certified organic—a very healthy choice

  • Produced, processed, and certified to USDA organic standards
  • Phytonutrient ingredients from certified organic farming systems
  • Earth-friendly, certified organic product containers

Experience a clear change and feel re-energized with UltraClear

by Eric Robert Santiago on 07/27/12



Make a clear change for a clean start. While you may have limited control over the toxins in your environment, you have a great deal of control over your body. Sometimes helping the body clear out a buildup of potentially harmful substances can give those who are feeling out of gas the push they need to feel revved up and ready to go again. But when it comes to detoxification programs, beware of fads that may not deliver results you wantor deprive your body of the nutrients it needs to fuel detoxification processes. Professionally supervised programs ideally offer a variety of science-based nutritional supplement options and dietary recommendations to support your bodys natural detoxification activities. A quick spring cleaning with a 10-day program may be all you need to feel more energized and revitalized.*

The UltraClear Program can help. This scientifically designed detoxification program takes just 10 days and supports the body's natural cleansing processes to remove toxins. The program combines a simple eating plan and targeted nutritional support, including AdvaClear® and a Metagenics nutritional beverage. It's much more comfortable to follow than a "fasting" plan, especially since there are no restrictions on calories or servings of recommended foods. After this short program, most people feel re-energized with fewer bothersome symptoms.* (A 28-day program may also be recommended depending on your needs, but it's just as easy to follow!)

Take advantage of our ongoing Summer Sale, visit us at:
www.vibranthealthcompany.net and get your favorite Metagenics products at 30% 0ff.

The Philosophy of Complementary and Alternative Medicine

by Eric Robert Santiago on 07/25/12



While many are familiar with the conventional health care practices of today, many are unfamiliar with the philosophies, methods, and treatments used in complementary and alternative medicine (CAM). Therapies are denoted as “complementary” when used in addition to conventional medical treatments and as “alternative” when used instead of conventional medical treatment. Studies show that CAM therapies are designed to safely and effectively treat and prevent various health conditions including cancer, cardiovascular disease, and osteoarthritis.   

Many CAM therapies are denoted as “holistic,” which means that the healthcare professional considers the entire patient including the physical, mental, and emotional aspects. In addition, many CAM therapies are referred to as “preventive,” which means that rather than simply treating the symptoms, the healthcare professional treats and simultaneously educates the patient to help prevent the symptoms from taking place again and again.            

To break it down even further, CAM therapies may be grouped into five major fields including alternative medical systems, mind-body interventions, biologically-based treatments, manipulative and body-based methods, and energy therapies.1  These may include, but are certainly not limited to, acupuncture, herbal medicines, and osteopathy.      

More and more, people are discovering complementary and alternative treatments and their ability to promote well-being as well as relief of specific health problems. Today, approximately 69% of the U.S. populace reports using at least one form of CAM in any given year and roughly 64% of U.S. medical schools offer CAM courses.2,3 As the safety, effectiveness, and popularity of CAM therapies grow, it will be interesting to see what the future trends have in store for American health care. 

Please visit us online at: www.vibranthealthcompany.net

Don't do the Aztec two-step!

by Eric Robert Santiago on 07/23/12

Remember that first vacation to Cancun? Remember what a concerned friend told you about drinking the water there? Well, it may not be fair to sterotype the quality of the drinking water south of the border, but truth be told, we have all heard terrible stories about a friend or relative doing the Aztec two-step.

The use of prescription antibiotics are common place in the United States. The side effects of many antibiotic therapies, including antibiotic-associated diarrhea (AAD), can be difficult for patients to handle and may play a role in therapy compliance. Probiotics have proven time and again their benefits in gastrointestinal related disorders including AAD. A recent meta-analysis looks at the effectiveness of probiotic use while on antibiotics.

Probiotics are frequently used by patients on antibiotic therapy to lessen side effects, most notably AAD. We are often asked whether or not probiotics should be taken alongside antibiotic therapy or if patients should wait until after they have completed taking the antibiotic. Some doctors believe that patients should wait and "replenish" the gut after therapy because the antibiotic would likely kill the probiotic bacteria. Others believe that you should take probiotics with antibiotics because you are potentially lessening the side effects of the antibiotic. 

A recent meta-analysis in JAMA reviewed 82 randomized controlled trials examining the effects of probiotic supplements (mostly consuming of Lactobacillus, Bifidobacterium, Saccharomyces, Streptococcus, Enterococcus, and/or Bacillus species) in the prevention and treatment of AAD. Of the 82 trials that were included, 63 reported the number of participants with diarrhea and the number of participants randomized to both treatment groups. Across these 63 trials, probiotic use was associated with a statistically significant lower relative risk of developing diarrhea compared with a control group not using probiotics. 

The pooled evidence from this meta-analysis suggests that probiotics are associated with a reduction in AAD and are beneficial to take during antibiotic use. Probiotics are a relatively inexpensive supplement that should be taken alongside any antibiotic to prevent AAD and in some cases C.difficle. 

Please visit us at: www.vibranthealthcompany.net

 

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